One of the favorites among ginger lovers and for those who has a tendency to feel cold. This is a popular dessert soup when there's strong winds because ginger and yam has a Chinese medicinal effect to clear external wind chills. 

​Ingredients: 
- Ginger
- Yam (Purple, Orange, and/or Yellow)
- Brown Sugar
- Water

Preparation: TBA

One of the treasures of the Cantonese household, this Trio Soup is made for any seasonal changes to maintain balance within our body.

Ingredients: 
- Pearl Barely
- Foxnuts
- Yu Zhu
- Dried Red Dates
- Dried Shitake Mushrooms
- Dried Chinese Yam (Bai Shao)
- Water
- Optional: A piece of Pork (or meat or bone of your choice)
​ 
Preparation: TBA

A mix of the favorite Chinese dried fruits in a pot. This is  a commonly seen beauty tea transformed into a dessert soup in a Cantonese kitchen.

Ingredients:
​- Water
- Dried Red Dates
- Gogi Berries
- Long Yan Rou
- Brown Sugar (or Rock Sugar)

Preparation: 
Bring a pot of water to boil and add all the ingredients and let it simmer for 30 minutes. Add brown sugar to taste. Could be served cold or warm.

A popular Chinese soup to boost energy and immunity in the Winter season. A mother's favorite creation, especially  for their children who is under a lot of stress.
​
Ingredients: 
​- Water
- Chicken Breast
- Dried Red Dates
- Gogi Berries
- American Ginseng
- Yu zhu 

Preparation:

Blanch the Chicken Breast: Bring a small pot of water to boil then place the Chicken Breast in for 5 minutes until the water boils. Take out the chicken and rinse with water.

In a separate pot: 
Bring the large pot of water to boil then place all the ingredients in and bring it to a boil. Boil for 20 minutes then turn down the flame and let the ingredients and water simmer for 2-3 hours. Add salt to taste then served it  warm.